Monday, September 1, 2008
Tried to stay aware today
I left the cream and sugar out of my coffee, I had oatmeal and raisins with a little milk and cinnamon for breakfast. Lunch was half a turkey sandwich with swiss cheese and a salad with honey mustard. Afternoon a small piece of apple pie , I didn't eat the bottom crust. For dinner a cheeseburger and coleslaw and 4 potato chips. I took the dogs for a short walk. When I returned home I ate a small piece of Chocolate-Blackberry pie my sister in law had made with me in mind, because she knew I was having a chocolate attack yesterday. I also drank a cup of coffee with Coffee mate creamer and a cup of Peach Lipton instant Iced tea.
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1 comments:
Hi Jamie
How are you doing? I see you haven't posted in a while.
Shelley
BeNaturallyWell.com
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